Change pillows if they are more than two years old. Wash curtains and rugs in water at 130 F or higher per week. However, dust and fumes that accumulate during spring cleaning can irritate asthma and allergies. This makes it essential to take precautions.
If you have asthma or allergies, keeping your home clean can improve your quality of life. However, proper cleaning can be a real chore. It's not just that cleaning takes time, but many common household products can irritate the respiratory tract and lead to an asthma attack. Although it's impossible to remove all of these substances from your home, you can take some precautions to make your home as asthma friendly as possible.
Regular house cleaning helps to remove dust from the house, which is known to be the main aggravating factor of asthma allergies. Dusting, in addition to vacuuming and spraying the air freshener, helps eliminate allergens that irritate the nose and respiratory tract, which in turn helps with asthma allergies. Allergy testing can help a person with asthma discover their triggers. They can ask their healthcare provider if they should have allergy skin tests or blood tests to determine if there are any allergens you should avoid.
If you know how to set up your cleaning routine and how to avoid common asthma triggers, you'll be able to clean your house efficiently and effectively. Cleaning regularly means you can discover the problem and the solution much faster than if you only cleaned on special occasions. When you clean your house frequently, you may find that you need deeper, cleaner carpet cleaning or that you may need to replace some furniture. However, spring cleaning is especially important if you or someone in your family has asthma or allergies.
Time spent on spring cleaning is a good investment, especially if you have asthma and allergies. While you may not think that cleaning is an asthma trigger, the aerosols, fumes, and dust generated when cleaning can cause problems.
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