Some people find cleaning to be a relaxing way to relieve stress. As the new season inspires us to purify, clean, and organize, we take an in-depth look at the mental health benefits of spring cleaning. The great thing about spring cleaning (donating those old clothes, piles of books and magazines, and anything else you lie about) is that it's an opportunity to start over.
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Is spring cleaning necessary?
Experts say that doing a thorough spring cleaning of your home has several health benefits. For starters, a clean house can strengthen your immune system and help you avoid illness.
Can breathing in cleaning chemicals make you sick?
VOCs are chemicals that vaporize at room temperature. Even natural fragrances, such as those from citrus fruits, can react and produce hazardous indoor pollutants.
How do you spring clean carpet?
A traditional and quite effective solution is to use cleaning powder. Just spray it, leave it overnight, and then vacuum it the next morning.
How do you prepare carpet for deep cleaning?
Before you get ready for a deep cleaning, be sure to clean heavy stains with a stain remover. Then, buy or rent a carpet cleaning machine and add the water and cleaning solution to the machine according to the instructions.